Take the guesswork out of your training and start recording your progress.
The Hardcore Bodybuilding Workout & Progress Tracker is a printable 8-week training log designed to help you keep track of every workout.
Record:
The PDF includes a separate training log for each week, plus an 8-week progress summary to help you see how your training develops.
Use this tracker alongside the FREE 8-Week Beginner Bodybuilding Program available from Hardcore Bodybuilding.
Print the pages, take them to the gym and start recording your progress.
FREE for Hardcore Bodybuilding members.
Hardcore Bodybuilding
hardcore-bodybuilding.nl
For general adult fitness and training purposes.
The Hardcore Bodybuilding Workout & Progress Tracker is a printable 8-week training log designed to help you keep track of every workout.
Track Your Training
Record:- Exercises
- Weights used
- Sets
- Repetitions
- Training notes
- Weekly energy and recovery
- Body weight and measurements
- Strength improvements
8 Weeks of Progress Tracking
The PDF includes a separate training log for each week, plus an 8-week progress summary to help you see how your training develops.
Perfect Companion to Our Beginner Program
Use this tracker alongside the FREE 8-Week Beginner Bodybuilding Program available from Hardcore Bodybuilding.Print the pages, take them to the gym and start recording your progress.
FREE for Hardcore Bodybuilding members.
Hardcore Bodybuilding
hardcore-bodybuilding.nl
For general adult fitness and training purposes.